Youth Kung Fu (ages 6-12)
The benefits of enrolling your child in our program extend beyond the class they attend each week. Skills gained in training transfer to other areas in their lives to improve their ability to learn at school, build and maintain healthy lifestyles at home, and develop physically, mentally, and emotionally.
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Key advantages include:
Physical Health and Fitness
Martial arts provide an excellent form of exercise and supports development of a strong and healthy body. It improves strength, flexibility, balance, cardiovascular endurance, as well as gross and fine motor skills. Your child will learn the importance of taking care of their bodies by encouraging proper nutrition, physical activity, and adequate rest.
Respect and Social Skills
Martial arts emphasize respect for instructors, peers, and opponents. Your child will learn to treat others with courtesy and consideration, reducing the likelihood of bullying or aggressive behavior. Classes also provide a social environment for kids with similar interests to interact with each other, develop social skills, and make friends. Learning about the rich cultural and historical backgrounds in marital arts also help children respect diversity and build a greater appreciation for the world.
Emotional Wellbeing
Regular training can help your child manage emotions such as stress, anger, or anxiety. Martial arts provide an outlet to release excess energy in a safe, controlled environment. Mindfulness and grounding are developed as students practice controlled breathing, gaining awareness of their body in space, and being in the present moment.
Discipline and Focus
Training requires mental focus and self-control. Your child will learn to follow rules, pay attention, and concentrate on their training. These skills can be applied to other areas of life, such as school, home, and extracurricular activities.
Self-Esteem
Children need to build self-esteem and confidence, which can be done by setting and achieving goals. By engaging in martial arts, your child will build a sense of accomplishment by learning new techniques, achieving new ranks, and gaining new belts. Their growing confidence can positively influence their belief in themselves and interactions with others. The practical skills they gain in self-defense can also boost a sense of safety and security.
Character Development
Martial arts promote values such as integrity, perseverance, and humility. These qualities can contribute to the development of a well-rounded and mature individual.