Build confidence, discipline, and mental focus. Kung Fu provides a structured environment to help kids get physically active while learning social skills and positively channel their energy.
Learn an ancient system of Chinese Martial Arts dating back more than 350 years specifically designed to deal with attackers at any range and any style.
An "internal" martial art that is meditative and strengthens internal energy and mental focus. The 24-Posture Form is taught alongside the Shibashi (18 movement) Qigong set.